The world changed for most of us, sooner or later. Some very much so, and others not so much. Lifestyles were forced to change, to adapt. Many of us started to work from home. We all had the same questions; “What if things stay this way?”, “How can I stay safe? How can I keep
In this episode of the Self Sufficient Me Show we go for a walk around the property and I chat about the importance of eating a variety of healthy, fresh food as much as possible from the home garden. In the "what's growing now" segment, I describe some of the plants we have growing now
Pollution has sadly become an integral part of today’s big city life. This ended up damaging our bodies both inside and out, and that also includes the epidermis. Even with our skin acting as a natural barrier, prolonged exposure will eventually wear its guard down and inflict damage on it in the long run. This
Thinking about buying a lifestyle property to grow your own organic produce but aren't sure what to look for? Well, you're not the only one and I receive questions about lifestyle acreage living (similar to the one from Fred below) all the time asking for advice on where to start and what to buy and it's totally
Introduction With the risk of pure contradiction and justifying someone's slackening off for no good reason, this article is about getting back into exercising and turning the motivational cog again. Understanding the mindset and persuading ourselves to not only know regular exercise is good but to want to exercise regularly is what I explain in
Updated on 4th Dec 2017 A review of a cruise ship, namely the Sea Princess, is a tad unusual for a self-sufficiency blog… I admit that – but, this is no ordinary self-sufficiency blog. And, since a large readership of our website are nature lovers, retirees, people approaching retirement from the workforce, and also people
For several years now (perhaps even the last decade) alarm bells have been ringing about the rise of obesity. I find it odd how the mainstream news, current affairs, and media in general regurgitate the same dire warnings about how the “world is getting fatter” like it’s the first time this phenomenon has ever been
Before I get to my awesome mother in-law's gluten free lime pie recipe, I want to briefly explain what all this “gluten free” food fuss is all about. Celiac disease is a common autoimmune disorder affecting people of all ages. Due to an intolerance to gluten, which is found in grains like wheat, barley, rye,
As our inner city suburbs suck people in by the thousands to fill every plausible living space, other people have had enough of the ever tightening human squeeze clogging up our capital cities and are looking for a way to get out. To me, living in a capital city is like waking up with a
So as the New Year hits us square in the face like the rising sun of a new day, I wonder how many people are considering self-sufficiency as their New Year’s resolution. Last night I cooked up a sensational meal for the family (even if I do say so myself) I named it Rooster soup
Where can I find a good place to be self-sufficient is a question pondered by many people from young to old and rich to poor but seldom do you see this question really answered. There’s generally a lot of interest in self-sufficiency and people assume it’s a dream out of the reach of most in
Some of us have our own allotment (our backyard) where we can grow much of the produce we require and others rent an allotment of land or join a community garden to get the same results. At the end of the day, is it better to own an allotment, rent one, or join a community
Clean living, diet, healthy lifestyle, and exercise… So these are the ongoing topics of constant discussion I hear in my work environment (as a master PE teacher) or when I’m training my clients, I come across these buzzwords in every magazine and paper I read, and I see them play over and over during both
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
