How important it is to eat a fresh varied diet [Podcast]

In this episode of the Self Sufficient Me Show we go for a walk around the property and I chat about the importance of eating a variety of healthy, fresh food as much as possible from the home garden.

In the "what's growing now" segment, I describe some of the plants we have growing now in our vegetable garden and in our "product spotlight" I talk about the success of Birdies rasied garden beds in the USA. 

 

 

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