Perilla is a herb from the mint family which is often called by its Japanese name, shiso. A staple in many Asian cuisines, perilla leaves have a unique flavour which is hard to put into words. They’re a bit minty, a bit aniseed, and a bit unlike anything else! The seeds are wonderful too: they
When it is cold and snowy outside, I always crave old-school Dutch dishes like this traditional stamppot. I grew up eating things like stamppot and splitpea soup during winter, and they will continue to be staples in my home. Meals that are wholesome plus easy to make, I think I will always keep making. Translating
Meet dragon fruit- a truly wonderful, delicious and exotic-looking tropical fruit that is easy to grow at home. With the texture of kiwifruit and the taste of lemonade, dragon fruit is a delightful addition to drinks and desserts (like our dragon fruit & finger lime sorbet), and of course, is fantastic eaten on its own.
This spinach & pumpkin lasagna is excellent yet unconventional. Taking inspiration from classic Italian cuisine and using ingredients I had on hand, this dish almost created itself. I like this style of cooking. Just seeing what is in my fridge, what I can use and creating a dish with my cooking instincts & intuition alone.
Welcome to winter in the humid subtropics- all three weeks of it. Okay that’s a local joke where I live (Brisbane, Australia), but it’s not far from the truth. The subtropics give us a specialised climate- one unlike any other. Most gardening information found online and in books is written for cool or temperate climates,
What is Okra? Technically, okra (Abelmoschus esculentus) is a fruit, but is perceived and eaten as a vegetable. The colour changes with the variety, and ranges from pale green to pink to dark maroon. A heat-loving, low-care crop that thrives in strong sun and humidity, okra does best in subtropical and tropical gardens (if you’re
So many of us have come to live in subtropical climate areas from colder, more mild regions. Naturally, we have grown up eating traditional European vegetables, so when we become gardeners, those are what we try to grow. We soon realise that those veggies aren’t so compatible with humid subtropical conditions, and that we need
Lovage needs to make a comeback! There, I’ve said it. But I won’t be surprised if you’ve never heard of lovage- we don’t see it in grocery stores, we rarely see it in recipes, and the plants are hard to find. To me, plants that are low-care perennials which put a lot of food on
If you are like Mark and have more pumpkins than you know what to do with, this pumpkin and carrot puree is a very nice recipe to try. Unfortunately I’m not that lucky- I only ever seem to grow one pumpkin per plant. And sometimes even that pumpkin is as small as my hand, even
This Thai-inspired stir fry is a staple in my home. I come back to it time and time again because it is so simple to make, yet is healthful & packs a great flavour punch. So try it and see for yourself if you agree. When it is very much winter here in The Netherlands,
Yarrow is native to temperate regions of Europe and Western Asia, and has been grown for many centuries as a medicinal and ornamental herb. While I’d heard the name ‘yarrow’ long ago, it wasn’t until I really got into gardening that I sat up and took notice. I then discovered that yarrow is not only
No matter where you live, as a gardener you always have some sort of constraints. Whether it’s climate, space, time, energy or just plain personal preference, we can’t do everything. There are literally hundreds of different herbs you can try growing, but realistically we all have to make choices about what to grow and what
Finger limes are an unusual citrus fruit which are native to subtropical Australia. They taste just like regular limes yet are unique in their texture and presentation; the insides look just like fruity caviar. Even in Australia, this is a gourmet fruit which can be hard to find & fetches high prices in retail markets.
It’s no news to any of us that subtropical and tropical climates have extremely hot summers. Add to that some punishing humidity & daily downpours, and you’ve got the potential for some vegetable gardening disasters. Anyone who has tried to grow traditional European crops through a QLD summer has learnt the hard way that hot
There’s nothing like growing your own basil. Inhaling the lush scent when you brush past it in the garden. Watching its flowers attract essential pollinators. Picking leaves for salads, pesto and pasta sauce. Using it as a companion plant that improves the flavour of tomatoes. Sadly these are usually only seasonal pleasures, because annual basil
This middle eastern-inspired chard carrot casserole combines the earthy taste of rainbow chard with the sweetness of carrots. Chickpeas & cumin provide the protein and base notes, while parsley, mint and lemon juice round out this beautiful looking and tasting dish. When I see Swiss rainbow chard I always sigh because it is so beautiful!
This veggie lasagna is so good and packed with nutrition- but by no means is it a traditional lasagna recipe! I have to say this up front, because I really don’t want all the Italian nonnas of the world coming at me to knock me on the head with their wooden spoons! Of course traditional
Do you know how expensive passionfruit can be? It’s outrageous to pay for something that you can grow so easily at home! We love passionfruit, and it was the first major food crop we grew here at the Self Sufficient Me home garden. Using my top tips on how to grow a ton of passionfruit,
Water celery is a little-known perennial edible that grows in most climates & makes a fantastic addition to any food garden. All parts of this plant can be eaten, and the mild taste sits somewhere between parsley and celery. It’s easy to grow, and will survive both very hot summers and hard frosts. Despite this,
Purslane is one of those unusual little herbs that lots of us have yet don’t ever notice. Considered a weed in many western countries like Australia, but an edible in the Mediterranean and Middle East, you might say it walks the line between vegetable and weed. What Exactly is Purslane? Purslane is a succulent edible
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
