These kale chips are easy to make and so healthy that I ate mine for breakfast- yes really! These kale chips consist of nothing more than kale, olive oil, vinegar, salt and herbs, so they make for great eating at any time of the day or night! My kale plants were looking really good this
I've been experimenting lately with lacto fermentation as a way to preserve and create good, healthy, and tasty food from our own surplus produce. The modern way to make pickles and preserve food is to use lots of vinegar or sugar and pasteurize or boil the heck out of it to sterilise the food by
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
