From basil to rosemary to coriander and everything in between, fresh herbs are like fragrant treasures that add depth and complexity to dishes, transforming the ordinary into the extraordinary. They are fantastic to have in the garden, attracting beneficial pollinators to vegetable plants, adding visual interest and filling the air with sweet scents. At the
Dogbane (Plectranthus caninus) is a semi-succulent perennial herb from the mint family which is native to South Africa. Despite not being edible, dogbane has numerous uses in a home food garden and is considered a valuable pioneer support plant by permaculturists. Tough, low-maintenance, fast-growing yet not invasive, dogbane might just be your newest garden go-to!
Dreamy, creamy & easy to make- this vegan vegetable soup ticks all the essential boxes! Despite the small ingredient list, this soup has a delightful taste and creamy mouthfeel. Big enough to feed a family or make dinner for several nights, this zucchini, potato & pine nut soup makes for a perfect quick weeknight meal.
Flavoured salts are a great way to give an extra boost to recipes or finished dishes without adding extra calories or fat. Even better, making your own is super-easy: all it takes is some salt, fresh herbs from your garden, & a little time. The result is a fragrant blend that is far better than
Whether you need a snack on the go or are having friends over for a quick lunch, this delightfully tasty mushroom & thyme tart with rocket topping will hit the spot! Perfect to make when your rocket and herbs are at their best (for me in subtropical QLD, that’s winter), you just need to grab
This oven-poached tarragon chicken is perfect in so many ways! It’s low-calorie, quick to make (hello weeknight dinners), heart-smart and very nutritious. Simple yet rich in flavour, it takes little more than popping a few ingredients in a dish and putting it in the oven. Based on home-made chicken stock with its wonderful comfort and
The taste and texture of these pumpkin, rosemary & poppy seed cake bites strike a perfect balance. Think swoon-worthy sweet pumpkin pie with a light crunch from the poppy seeds. Think perfectly moist cake that’s as easy to eat as a biscuit…they’re all that and more. Naturally, freshly-picked organic, home-grown ingredients give the best flavour.
Perilla is a herb from the mint family which is often called by its Japanese name, shiso. A staple in many Asian cuisines, perilla leaves have a unique flavour which is hard to put into words. They’re a bit minty, a bit aniseed, and a bit unlike anything else! The seeds are wonderful too: they
Lovage needs to make a comeback! There, I’ve said it. But I won’t be surprised if you’ve never heard of lovage- we don’t see it in grocery stores, we rarely see it in recipes, and the plants are hard to find. To me, plants that are low-care perennials which put a lot of food on
Yarrow is native to temperate regions of Europe and Western Asia, and has been grown for many centuries as a medicinal and ornamental herb. While I’d heard the name ‘yarrow’ long ago, it wasn’t until I really got into gardening that I sat up and took notice. I then discovered that yarrow is not only
No matter where you live, as a gardener you always have some sort of constraints. Whether it’s climate, space, time, energy or just plain personal preference, we can’t do everything. There are literally hundreds of different herbs you can try growing, but realistically we all have to make choices about what to grow and what
There’s nothing like growing your own basil. Inhaling the lush scent when you brush past it in the garden. Watching its flowers attract essential pollinators. Picking leaves for salads, pesto and pasta sauce. Using it as a companion plant that improves the flavour of tomatoes. Sadly these are usually only seasonal pleasures, because annual basil
Purslane is one of those unusual little herbs that lots of us have yet don’t ever notice. Considered a weed in many western countries like Australia, but an edible in the Mediterranean and Middle East, you might say it walks the line between vegetable and weed. What Exactly is Purslane? Purslane is a succulent edible
A tasty & low-calorie meal that makes great use of your garden herbs, this herb and pine nut pilaf is one of those fantastic make-something-out-of-nothing dishes. It cooks easily in one pot, and only needs rice, fresh herbs, stock, nuts and an onion. Though to have originated in India or Iran, pilaf is a rice
There’s nothing more refreshing than a cool drink on a hot day- especially when it’s home-made from your own produce! Sweet, tart and delicious all at the same time, this old-fashioned lemon balm lemonade makes excellent use of a few lemons plus highlights one of the most under-used herbs, lemon balm. Lemon balm is highly
Mid-morning, afternoons, on the go…whenever you need a quick snack, these savoury herb muffins are a winner! They’re perfect to include in school or work lunches, and can be batch-cooked & frozen for later. We all know how lovely it is to cook with fresh herbs from our own garden, and this recipe brings those
Mint is one of the best-known and loved herbs. It’s attractive in the garden & versatile in the kitchen, with lots of different varieties to grow and try. You can add it to all sorts of salads, meals and drinks, and even freeze it in ice cubes. But if you don’t know how to grow
One of the best-known edible and medicinal herbs, sage has been grown for centuries in temperate areas of Europe. Part of the plant group known as salvias, common edible sage (salvia officinalis) is just one of over 900 types of sage, many of which are grown as ornamentals. This perennial herb has a reputation for
Comfrey is an herbaceous perennial herb originating in Europe. A fast-growing plant belonging to the borage family, comfrey doesn’t provide fruit yet has the widest range of uses in a permaculture system of any plant. If you’re aiming to take steps towards self-sufficiency, this is a must-have plant in your garden system. How Do I
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
