Self Sufficient Me (SSM) has some important and exciting news to share… We now have our very own dedicated health and fitness writer – Michelle Perrone (or Shelly to us) and she just happens to be one of the most experienced health experts in the Australian fitness industry! Sometimes visitors to our site mistakenly take
There are many different types of wireless headsets/headphones to choose from but they are far from equal, and more so, certain traits make some designs/brands better than others. In this short article, I’ll be giving my advice for choosing the best wireless headset for strenuous exercise, like running, based on almost 30 years of my
Article reviewed & edited on 30 Mar 16. This is a full review on the 66 Audio Wireless Bluetooth Sports Headset my video review can be seen at the end of this article. For those who have already seen my video review on YouTube and are specifically looking for the purchasing details: cost/price; where
Clean living, diet, healthy lifestyle, and exercise… So these are the ongoing topics of constant discussion I hear in my work environment (as a master PE teacher) or when I’m training my clients, I come across these buzzwords in every magazine and paper I read, and I see them play over and over during both
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
