Sugar is a Drug – The Childhood Sugar Addiction

Are you frustrated as a parent trying to manage the sweets, lollies, and other unhealthy snacks/trea...

How Much Sugar is in your Juice?

  Have you ever wondered what is really in a glass of fruit or vegetable juice? I have too. On ...

Celiac Disease, What is it? And – Gluten Free Lime Meringue Pie Recipe

Before I get to my awesome mother in-law's gluten free lime pie recipe, I want to briefly explai...

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Eat Quail To Lose Weight Because Of It’s Complete Food Qualities

With all the wonder foods and so-called weight loss remedies pushed onto us all daily, I never recal...

Feed Your Body Exercise

Our body was not designed to be sedentary, in fact, it was designed or evolved to be very active. Un...

The Tinned Protein Substitution Diet

This short article is about how you can easily lose a few of those extra pounds without making any l...

Traditional Food – The New Old Way of Eating

Traditional food is the new buzz word and healthy eating craze sweeping the world – well, the ...

We’re Getting Even Fatter According to “Another” New Study

Oh brother, am I the only one who is getting fed up hearing the same lard dribble out of media netwo...

Clean Living & Back to Basics For a Healthy Body Inside & Out

Clean living, diet, healthy lifestyle, and exercise…  So these are the ongoing topics of ...

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