There’s nothing so comforting as the delightful combination of salt, spice & warmth, and our potato, paprika and choko soup fits the bill perfectly. Chokos can be a little difficult to know how to use. Even if you grew up with a choko vine in the backyard, those vintage recipes can be a little ho-hum.
Dreamy, creamy & easy to make- this vegan vegetable soup ticks all the essential boxes! Despite the small ingredient list, this soup has a delightful taste and creamy mouthfeel. Big enough to feed a family or make dinner for several nights, this zucchini, potato & pine nut soup makes for a perfect quick weeknight meal.
There’s nothing better than a low-calorie, quick, one-pot soup for a weeknight dinner…& it’s even better when you can pick most of the ingredients from your own backyard! Blessed with a big crop of leeks that were ready for harvest, I devised this hearty, filling soup that is super-simple and quick to make. A perfect
This old-fashioned warming soup truly feeds both body and soul. Traditional lamb shank & barley soup is simple, yet full of wholesome goodness. It’s easy to make both in a slow cooker and on the stove; essentially, this is a meal that you prepare in the morning, let it cook, and it’ll be amazing by
Hearty, delicious, spicy & full of goodness: this tasty beetroot soup with chive dumplings & hazelnut dukkah has it all! The velvety soup texture and soft dumplings contrast perfectly with the crunch of the nutty topping, while the chilli, coriander & cumin add deep, spicy base notes. Whether you simply love the taste or have
Don’t be misled by the ho-hum name; our lemon chicken meatball soup is a flavour superstar! Fresh herbs & zingy lemon are blended & ensconced within a creamy leek sauce which complements the soft meatballs and fine pasta perfectly. I make this lemon chicken meatball soup regularly. I recommend making a double batch, as it
There’s a reason that pumpkin soup is a classic the world over; because it’s delicious! A wonderful and traditional winter warmer, pumpkin & leek soup w/pine nut cream can feed a family and makes short work of a big harvest. Something about winter makes me crave smooth, creamy soups. The type that melt in your
This splitpea soup is a typical Dutch dish, which we only make in winter. It is a hearty, thick and very filling soup, full of veggies. We love it! Whenever I think of splitpea soup, I think of the winters when I was a child. Back then winters were still cold and long, so much
A classic way to use up leftover cooked vegetables, spicy choko fritters help maximise harvests, fill tummies, and are easy to make. Just like classic vegetable fritters, choko is grated up and used as the basis for a yummy fried vegetable patty, known as a ‘fritter‘. Ideal to make in advance for lunches, they can
What is Choko? Chokos (aka chayote) are amongst the most prolific, versatile and healthful vegetables you can grow. Uncommon in shops and stores, chokos are a traditional staple in many warm temperate and subtropical home gardens. The fruits’ crisp texture and mild flavour lends itself to roasting whole or adding to soups, stews and sweet dishes,
Kosho is a (traditionally Japanese) condiment or spicy paste that is used to liven up & add flavour to a wide variety of meals. Combining the double whammy of citrus and chilli, this fermented blend usually features the north Asian fruit Yuzu. Here, we’ve swapped the yuzu out for makrut lime, better known as kaffir
Miso, mushroom & green bean bake is a fresh, modern take on green bean casserole, which Americans will know as a traditional thanksgiving side dish. Green bean casserole is usually made with tinned mushroom soup, as it was invented during the 1950s by Campbells specifically to boost sales of their tinned soup. Here, we freshen
Nasturtiums are an easy delight in any type of garden. They suit a variety of climates, and are easy to grow. They make a lovely ground cover, sprawl out quickly, and look attractive. But there’s much more to nasturtiums than simply filling up space, and they’re definitely more than a basic ornamental. Read on to
It’s all very fun to grow a ton of food…until you don’t know what to do with it all. Produce gluts can be difficult, if not impossible, to avoid when you have fruit trees. There’s nothing a food gardener likes more than a big harvest, but it can be overwhelming when it comes all at
Nut creams are a fresh, nutrient-rich alternative to traditional dairy cream, so can be eaten by vegetarians, vegans and carnivores alike. As the name indicates, nut creams are a cream made from nuts- and they really are creamy! If you’ve never made a nut cream before, I guarantee you’ll be delighted by the smooth, dairy-like
There’s nothing like creating a gourmet food product from your own backyard. Not only can you laugh at those big grocery store prices, but you can make a better product as well. With cherry tomatoes being so easy to grow and a prolific fruiter (especially if you live in seQLD like me), it makes sense
When you first start growing your own food, the excitement is real. So much so, that it can be hard to wait for your first harvest! But it’s easy to start eating from your own backyard quickly, if you sow the right crops. Here are our favourite 6 crops you can harvest in under 30
Don’t get the wrong mental picture: this deceptively-named edible plant is in fact a green leafy vegetable. An ancient annual salad green native to southern Europe, its name came about because it would typically self-seeded in corn fields. Don’t be surprised if you haven’t heard of Dutch corn salad- it is definitely a lesser-known edible.
Lemons are one of the most versatile fruits on earth, so it’s no wonder a lemon tree is high on every gardeners must-have list. But once you get that wonderful lemon tree fruiting, you may well find yourself blessed with more lemons than you know what to do with! Luckily, lemons have an enormous array
It makes a lot of sense to preserve radishes so you can enjoy them at any time. Despite being quick and easy to grow, radishes don’t grow year-round in most climates. On top of that, oftentimes you’ll only want to use a little at a time. So it really does make sense to preserve them
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
