Forty Something Fit – The Recreational Nearly Middle Aged Fitness Craze
Most people over forty are usually pretty stable (yeah, there’s exceptions… bad luck to them) but in the main we’ve survived our teens and mad
Most people over forty are usually pretty stable (yeah, there’s exceptions… bad luck to them) but in the main we’ve survived our teens and mad
Growing up, I vividly recall Mum’s remedy for our childhood stomachaches—homemade ginger ale. Inspired by those memories, I ventured into creating my own homemade ginger
Although it is autumn, I’m still harvesting summer carrots. I love them and I love making delicious recipes with them. This is one of those
Lemongrass is one of those famous herbs known the world over for flavouring Asian food. It's considered quite exotic but I really don't understand why
The Kratky growing system is essentially a small, portable hydroponic system for growing veggies that is quick & easy to set up at home. A
My Thai Red Chilli Paste can be used as a flavour base for laksas, soups, curries, noodles, and to add some extra bite to stir-fries.
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.