What is Ube? Ube (dioscorea alata) is a perennial tropical vegetable that you may not have heard of. A specialty of south-east Asia, this purple winged yam is a low-GI, easy-to-grow staple that puts a lot of food on the table for minimal effort. Especially versatile in the kitchen, it can be used in both
So many of us have come to live in subtropical climate areas from colder, more mild regions. Naturally, we have grown up eating traditional European vegetables, so when we become gardeners, those are what we try to grow. We soon realise that those veggies aren’t so compatible with humid subtropical conditions, and that we need
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
