![Home Gym treadmill and bike](https://selfsufficientme.com/wp-content/smush-webp/2015/03/Home_gym_treadmill__Medium_-300x225.jpg.webp)
Is A Home Gym Worth it?
Last night I played my usual weekly club tennis and as usual I came home tired and sodden with perspiration after the workout. Who would think tennis could be such a good workout? But it is… Our Monday night competition (at the Caboolture Tennis Centre) consists of 12 teams x 4 people played on 12