Sweet potatoes are one of the easiest and most handy vegetables to have in your garden. They’re mostly grown for the delicious & nutritious tubers, but the leaves can be eaten too. Sweet potato leaves are high in fibre, rich in numerous vitamins, and are used as a spinach in many parts of the world.
Sweet potato has become quite trendy lately. I've seen this easy to grow vegetable featuring in magazines, on TV in cooking shows (and advertisements). Many Pacific Island countries rely on sweet potato as a staple food source. This oblong tuber is a good source of vitamin A (one of the best) and is high in
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
