Pollution has sadly become an integral part of today’s big city life. This ended up damaging our bodies both inside and out, and that also includes the epidermis. Even with our skin acting as a natural barrier, prolonged exposure will eventually wear its guard down and inflict damage on it in the long run. This
If you think your child's school has a good Sun Smart policy then you might want to double check before it's too late because just as I (and unfortunately my son) found out, using the catch phrases like: "sun aware or sun smart," doesn't necessarily mean the school will care… Background On the 28th of Oct,
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
