running

Articles by this author

The Weigh In...

Self Sufficient Fitness Health Exercise & Wellbeing

Introduction The ethos behind Self Sufficient Me is as much about health & fitness as it is growing your own and eating healthily. Therefore, I hope some of you enjoy reading my take on the subject of self sufficient fitness because eating healthy and growing organic food is all good but unless you include some

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Example of wrong and correct running positions

Running/Jogging Risk Management To Keep You Safe

Introduction When running we should always have a plan in mind of how to escape an unexpected, potentially life threatening situation and evasive action means taking an immediate measure (like diving to avoid a collision with another vehicle or person) to evade the possible consequences of an incident.    This article explains how to turn

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Motorola s11 flex HD Wireless Stereo Headphones unboxing

Motorola S11-Flex HD Wireless Stereo Headphones Review

This article was edited on 13 May 2013 I’ve written reviews about wireless headphones before specifically the Motorola S9 HD (two models back from the Motorola S11-Flex HD) and I also compared the S9 with the Jabra Sport Stereo Headset. To me, exercise is important and it’s part of the self-sufficient culture and lifestyle I

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10 Tips for Choosing the Best Wireless Headset for Running or Sports

There are many different types of wireless headsets/headphones to choose from but they are far from equal, and more so, certain traits make some designs/brands better than others.  In this short article, I’ll be giving my advice for choosing the best wireless headset for strenuous exercise, like running, based on almost 30 years of my

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66 audio bluetooth headset

66 Audio Wireless Bluetooth Sports Headset Review

Article reviewed & edited on 30 Mar 16. This is a full review on the 66 Audio Wireless Bluetooth Sports Headset my video review can be seen at the end of this article.    For those who have already seen my video review on YouTube and are specifically looking for the purchasing details: cost/price; where

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