low fat

Oven-Poached Tarragon Chicken

This oven-poached tarragon chicken is perfect in so many ways! It’s low-calorie, quick to make (hello weeknight dinners), heart-smart and very nutritious. Simple yet rich in flavour, it takes little more than popping a few ingredients in a dish and putting it in the oven. Based on home-made chicken stock with its wonderful comfort and

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