Have you ever wondered what is really in a glass of fruit or vegetable juice? I have too. On the rare occasion when I do buy fruit or vegetable juice (because I prefer my own home-grown stuff), I often think about things like: how much is the juice watered down deliberately by the manufacturer;
When the end of orange season comes, more often than not we are left with a surplus of this wonderful fruit, which is a really good position for me to be in because it forces me to do something with the extra bounty before they go bad. Orange marmalade is great, fresh orange juice is
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
