Posts by Matthew Gaffney

Fitness
Why Chiropractors Aren’t All They’re Cracked Up to Be-
A critical discussion from the eyes of an exercise physiologist. Recently my social media feed has b...

Fitness
The Truth About Smartwatches: Are They Really On Your Side?
In today’s fast-paced society, where instant gratification reigns supreme, we often turn to ex...

Fitness
The Big Bad Wolf of the Ageing Process
The age-old tale of the Three Little Pigs is probably something you have read hundreds of times for ...