Sweet Cauliflower Porridge
This sweet and nutty cauliflower porridge is a healthy, warming and comforting way to start the day
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Servings 2
Calories 363 kcal
- 1 Head Cauliflower
- 2-3 Bananas (Really ripe is best)
- 1 tin Coconut milk (I used 300 ML)
- 3 TBspn Coconut oil
- 3-4 TBspn Rasberries (Optional)
- Drizzle Honey or maple syrup (Optional)
This recipe serves two (depending on the size of your cauliflower of course).
If you have leftovers, just put them in a container and keep in the fridge. When you want it, you can eat it cold or reheat on the stove.
Calories: 363kcalCarbohydrates: 41gProtein: 7gFat: 23gSaturated Fat: 19gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 87mgPotassium: 1283mgFiber: 9gSugar: 20gVitamin A: 76IUVitamin C: 149mgCalcium: 69mgIron: 2mg
Keyword Bananas, Breakfast, Cauliflower, Coconut milk, healthy, Lunch, Porridge, Sweet, vegan