Beetroot Relish

Delicious with just about everything!

Print Recipe

Prep Time 20

Cook Time 1

Course Condiments

Servings

Calories 137 kcal

Equipment

1 grater or baking tray
1 large & deep frying pan or saucepan
sterilised jars
gloves, to protect hands from beetroot staining optional

Ingredients

1 kg beetroot
1 large onion
2 apples
2 cups vinegar choose which you like best
1 cup water
3 tsp mustard seeds
2 cups sugar
2 whole cloves
1 large piece of citrus rind
3 tbsp oil
salt & pepper, to taste optional

Instructions

Peel and grate all the beetroot.
Peel and chop finely, the onion and apple.
Heat the oil in the frying pan, then fry the mustard seed over medium heat for a few minutes or until aromatic.
All all the ingredients to the pan, cover and bring to the boil.
Boil for 1 hour. Then remove the lid, reduce the heat to a gentle simmer, and continue cooking until the liquid has reduced and thickened.
Pour the hot relish into sterilised jars. Seal and leave to cool.

Notes

This recipe makes quite a sweet relish. For less sweetness, reduce the sugar to one cup.

Nutrition

Calories: 137kcalCarbohydrates: 28gProtein: 1gFat: 2gSaturated Fat: 0.2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.01gSodium: 41mgPotassium: 199mgFiber: 2gSugar: 26gVitamin A: 29IUVitamin C: 5mgCalcium: 16mgIron: 1mg

Keyword Beetroot, beets, dip, preserve, relish