When you’re beginning a food garden for the first time, the prospect of growing your own vegetables can seem exciting yet daunting. The thrill of having organic produce in your own backyard is a big one, yet there is so much to learn and so much to do before you get to the stage of
If you’re anything like me, you have an abundance of pumpkins during the growing season (in fact it’s way beyond abundance, but that’s a whole other story). I’m always on the lookout for fun ways to make good use of my harvest, and what better way than a pie that can be shared with friends
One of the best gardening problems you can have is too many plants. Sometimes, when you grow from seed, germination can be better than you expect & the garden quickly becomes overcrowded. When this happens, your plants can suffer and fail to thrive because they simply don’t have enough space & resources to reach their
What is Okra? Technically, okra (Abelmoschus esculentus) is a fruit, but is perceived and eaten as a vegetable. The colour changes with the variety, and ranges from pale green to pink to dark maroon. A heat-loving, low-care crop that thrives in strong sun and humidity, okra does best in subtropical and tropical gardens (if you’re
So many of us have come to live in subtropical climate areas from colder, more mild regions. Naturally, we have grown up eating traditional European vegetables, so when we become gardeners, those are what we try to grow. We soon realise that those veggies aren’t so compatible with humid subtropical conditions, and that we need
Eggplant parmigiana is a classic Italian dish my Sicilian grandmother used to regularly make for my father (because apparently, no-one else made it just right). Regions of Italy such as Parma, Campania and Sicily all claim parmigiana as their own. In truth, the origins of this dish are decisively uncertain– either way, it is now
This traditional Sicilian chickpea and spinach braise is a resourceful meal derived partly through tradition and partly through need. My grandparents came to Australia in the early 1950s armed with gardening knowledge but little else. While they quickly established a productive vegetable garden, grandads fledgling fishing business didn’t always bring home the catch of the
Chokos (aka chayote) are amongst the most prolific, versatile and healthful vegetables you can grow. Rarely available commercially, chokos are a traditional staple in many warm temperate and subtropical home gardens. The fruits’ crisp texture and mild flavour lends itself to roasting whole or adding to soups and stews, where it will take on the
A great new way with pumpkin which is ideal at a dinner party or on a festive table! This appetising dish is easy to make, and will work as a side or a main. Sure to please vegans and vegetarians too, honey roasted hasselback pumpkin with blueberries and toasted coconut has just 7 ingredients which
It’s no news to any of us that subtropical and tropical climates have extremely hot summers. Add to that some punishing humidity & daily downpours, and you’ve got the potential for some vegetable gardening disasters. Anyone who has tried to grow traditional European crops through a QLD summer has learnt the hard way that hot
Water celery is a little-known perennial edible that grows in most climates & makes a fantastic addition to any food garden. All parts of this plant can be eaten, and the mild taste sits somewhere between parsley and celery. It’s easy to grow, and will survive both very hot summers and hard frosts. Despite this,
Beets, beetroot, whatever you want to call them, when you have too many…. well, you have too many. Yet with the price of food these days, none of us wants to be wasting anything home-grown, especially a seasonal crop like beetroot. Our self-sufficiency journey isn’t just about growing the food; we need to know how
To prune, or not to prune….that is the question! I’m talking about tomato plants, of course, and in this article I’m going to explain why sometimes you should prune tomatoes, and sometimes you shouldn’t. Types of Tomato Plant There are several things I look for whenever I’m thinking of pruning tomato plants, and the first
Do you love eating garlic, but have trouble growing it in your warm climate? Then you might find elephant garlic (allium ampeloprasum) a fantastic substitute. This hardy allium does well in the tropics & subtropics where the winters are rarely cold enough to grow a good garlic crop. Elephant garlic has huge cloves with a
Meet celtuce- one of the most versatile, tasty, useful, yet least-known vegetables. Celtuce (lactuca sativa var. asparagina) is a form of lettuce which is effectively dual-purpose; the leaves can be eaten as lettuce, and the thick stem as a type of celery. This unusual edible will grow in a variety of climates, suffers minimal pest
Are you worried about the rising cost of food? Or even worse, a food crisis? We’ve seen unprecedented pressure on our food supply these past couple of years- things like extreme weather events, a shortage of fertiliser, logistical delays, rising energy prices and even a lack of fruit & veggie pickers are affecting us like
The Kratky growing system is essentially a small, portable hydroponic system for growing veggies that is quick & easy to set up at home. A type of passive or static deep water culture that works without pumps or any electricity, it was named after Bernard Kratky, a researcher from the University of Hawaii, who first
Grocery prices have risen sharply in 2022 due to inflation, and this upwards price trend doesn’t look to be stopping any time soon. Compounded by shortages due to the pandemic and localised extreme weather events, fresh produce prices in particular are higher than ever. We’ve all seen the $12 lettuces headline, but luckily as gardeners
Ginger is one of the worlds most useful and beneficial foods. Fragrant, tasty, and with a multitude of health-promoting qualities, it’s no wonder that ginger is expensive to buy. But it’s crazy to pay supermarket prices when you can grow your own organic ginger for so much less. I’ve been growing ginger successfully for many
Are your veggies shrivelling up and dying before they reach full size? Are you getting flowers but no fruit? Then you might be suffering from a lack of pollination. But there’s no need to give up on growing vegetables- you can learn to pollinate them yourself. What is Pollination? Pollination means the transfer of pollen
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
