What is Okra? Technically, okra (Abelmoschus esculentus) is a fruit, but is perceived and eaten as a vegetable. The colour changes with the variety, and ranges from pale green to pink to dark maroon. A heat-loving, low-care crop that thrives in strong sun and humidity, okra does best in subtropical and tropical gardens (if you’re
So many of us have come to live in subtropical climate areas from colder, more mild regions. Naturally, we have grown up eating traditional European vegetables, so when we become gardeners, those are what we try to grow. We soon realise that those veggies aren’t so compatible with humid subtropical conditions, and that we need
Lovage needs to make a comeback! There, I’ve said it. But I won’t be surprised if you’ve never heard of lovage- we don’t see it in grocery stores, we rarely see it in recipes, and the plants are hard to find. To me, plants that are low-care perennials which put a lot of food on
No matter where you live, as a gardener you always have some sort of constraints. Whether it’s climate, space, time, energy or just plain personal preference, we can’t do everything. There are literally hundreds of different herbs you can try growing, but realistically we all have to make choices about what to grow and what
Chokos (aka chayote) are amongst the most prolific, versatile and healthful vegetables you can grow. Rarely available commercially, chokos are a traditional staple in many warm temperate and subtropical home gardens. The fruits’ crisp texture and mild flavour lends itself to roasting whole or adding to soups and stews, where it will take on the
It’s no news to any of us that subtropical and tropical climates have extremely hot summers. Add to that some punishing humidity & daily downpours, and you’ve got the potential for some vegetable gardening disasters. Anyone who has tried to grow traditional European crops through a QLD summer has learnt the hard way that hot
Do you know how expensive passionfruit can be? It’s outrageous to pay for something that you can grow so easily at home! We love passionfruit, and it was the first major food crop we grew here at the Self Sufficient Me home garden. Using my top tips on how to grow a ton of passionfruit,
Beets, beetroot, whatever you want to call them, when you have too many…. well, you have too many. Yet with the price of food these days, none of us wants to be wasting anything home-grown, especially a seasonal crop like beetroot. Our self-sufficiency journey isn’t just about growing the food; we need to know how
Purslane is one of those unusual little herbs that lots of us have yet don’t ever notice. Considered a weed in many western countries like Australia, but an edible in the Mediterranean and Middle East, you might say it walks the line between vegetable and weed. What Exactly is Purslane? Purslane is a succulent edible
Ok so you’re new to gardening. Or maybe new to raised beds. We all know that veggies need soil to grow in, but where do you get the soil from? Which soil do you use? How deep does the soil need to be? What else do they need? Do I need to add fertiliser? If
The well-known catchphrase ‘beautiful one day, perfect the next’ was devised by advertisers to describe Queensland summer…but I don’t think they had gardening in mind when they coined it. Summer in subtropical south-east Queensland has 3 keywords: hot, humid, and rainy. This is a time where the gentle breezes and pleasant sunshine of spring have
Keeping a flock of chickens in your backyard is a great step towards self-sufficiency. A supply of fresh, organically-produced, free-range eggs is a big plus…but what if you get too many at once? Sure, you can boil, poach, fry, and scramble- but what else can you do to make the most of your eggs? Here’s
You might already know that nasturtiums are edible (and if not, welcome to the club!), but did you know they make an excellent pesto? It’s true! When it comes to edible flowers and plants, nasturtiums are a bit of a superstar. The entire plant can be eaten- flowers, leaves, stems and seed pods. All parts
Do you love eating garlic, but have trouble growing it in your warm climate? Then you might find elephant garlic (allium ampeloprasum) a fantastic substitute. This hardy allium does well in the tropics & subtropics where the winters are rarely cold enough to grow a good garlic crop. Elephant garlic has huge cloves with a
Meet celtuce- one of the most versatile, tasty, useful, yet least-known vegetables. Celtuce (lactuca sativa var. asparagina) is a form of lettuce which is effectively dual-purpose; the leaves can be eaten as lettuce, and the thick stem as a type of celery. This unusual edible will grow in a variety of climates, suffers minimal pest
Are you worried about the rising cost of food? Or even worse, a food crisis? We’ve seen unprecedented pressure on our food supply these past couple of years- things like extreme weather events, a shortage of fertiliser, logistical delays, rising energy prices and even a lack of fruit & veggie pickers are affecting us like
Grocery prices have risen sharply in 2022 due to inflation, and this upwards price trend doesn’t look to be stopping any time soon. Compounded by shortages due to the pandemic and localised extreme weather events, fresh produce prices in particular are higher than ever. We’ve all seen the $12 lettuces headline, but luckily as gardeners
Asparagus is a tasty and versatile vegetable in the kitchen- you can eat it sauteed, fried, grilled, barbecued and of course fresh. There’s no wonder that asparagus is one of the worlds most famous veggies; it contains a wide range of vitamins, making it one of the most nutrient-dense foods you can possibly grow. Naturally
The rapidly rising price of food, especially fresh produce, isn’t news to any of us these days. Basic living is getting tougher everywhere: inflation is up, interest rates are higher, and supply chains are stretched to breaking point. Being scared won’t help, because it doesn’t lead us to safety or rational thought. But there are
Recently I was asked if it is possible to grow blueberries in the ground in my area, and in Australia in general. The answer is ‘yes- as long as you create the right soil for blueberries first‘. Blueberries require an acidic soil, but most natural soils in Australia are quite alkaline. This means that you’ll
Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little.
