Is your child's school serious about protecting kids from getting skin cancer? It may not be!

Pokemon Go has taken the world by storm but could it also help the world lose weight and get fit again?

Salmonella poisoning in fresh packaged lettuce leaf mixes is just another reason to grow your own!

Do you like drinking pesticides with your tea or dipping a chlorine whitened teabag in your cup? If not, read this...

If sugar isn't a drug then why is it so hard to stop eating it?

Make what others think about you the KEY motivation to fitness and weight loss instead of exercise or diet. Read more to see how!   

Nanna's frozen berries public health disaster nightmare paints no pretty picture! 

People say we should eat common weeds - I say why? 

Before you spray for fruit fly read this article to see why you shouldn't! 

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  Mark Valencia — Thanks Barb, for your great advice! I have heard feijoa are terrible for fruit fly - what a shame By coincidence it's one of the few fruit trees I've seen in the nurseries but haven't tried - maybe I never will... Cheers ......
  Barb — Forgot one thing...don't grow fruit/vegies that fruit flies love. For example don't grow feijoa...fruit flies ruin the entire crop, year after year! They sting as soon as the fruit starts forming & relentlessly attack until all the fruit is gone. We've tried all the tricks with no success & ......

stand up gardening vegetables raised garden beds

Stand up gardening is the best way to save your back and knees whilst still getting exercise! 

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  Anna — I too swear by stand up gardening. As you say, mucho hard work to fill, but brilliant thereafter....

Lacto fermentation for good health read why?! Check out my delicious lacto fermented mixed vegetables recipe. 

"Clean living" what does this buzzword mean? Shelly, our SSM health and fitness expert, explains clean living and getting back to basics to stay healthy! 

So they keep telling us we're getting even fatter but it's not our fault... 

Our native birds are dropping like flies and no one seems to care including our authorities and regulators. 

Save money on expensive gloves for weight training and go sponges instead.

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  rafah sports — Hi, We are manufacturers and exporters of all kinds of gloves and sports wears. Our products are weight lifting gloves, motorbike gloves, cycle gloves, and all other sports wear products. So kindly visit our online catalog http://www.rafahsports.com and choose your interested articles. You can als......

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